sporty woman doing lunge exercise in gym
Posted in Health and Fitness

Different Types of Fitness Calculators

Created are many fitness calculators to help you keep track, set goals, and inform. In my past blogs, I wrote about some of the different…

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Posted in Health and Fitness

Watch “The ONLY 7 Exercises Men Need To Build Muscle” on YouTube

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Meal Calories
Posted in Health and Fitness

How To Calculate The number Of Calories You Should Consume a Day

Discover your daily calorie Meal intake Calorie Calculator Wondering how much calorie you should eat or not eat? I discovered a helpful calculator for you…

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BMI
Posted in Health and Fitness

How to find your Healthy weight

Supplied by BMI Calculator USA Resources: BMI Calculator USA http://www.BMIcalculatorusa.com

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Posted in Health and Fitness

Very Helpful Website I Found

Best website I ever come across… Body mass index Jerome Saytaypha |March 18, 2020 | blog As I was scrolling through google, a website caught…

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Posted in Healthy related Fitness

How To Maintain A Healthy Weight

To Maintain A Healthy Weight Can Be A Challenge, Heres What You Need To Focus On Jerome Saytaypha | March 13, 2020 | Blog I…

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Posted in Health and Fitness

The Different Types Of Fats

4 Major Types Of Fats that we eat Jerome Saytaypha | March 8, 2020 | Blog Did you know there are different types of fats?…

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