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Posted in Health and Fitness

Best Healthy Snacks To Eat

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Posted in Health and Fitness

5 Components To Physical Fitness

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Posted in Health and Fitness

Different Types of Fitness Calculators

Created are many fitness calculators to help you keep track, set goals, and inform. In my past blogs, I wrote about some of the different…

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Posted in Health and Fitness Healthy related Fitness

Protein shakes vs Food Protein

Protein shakes and natural food proteins have their pros and cons to the human body. Ask often is the question, do protein shakes work? In…

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7 Healthy And Low Carb Recipes • Tasty

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Posted in Health and Fitness

Watch “Satisfying Salads That Don’t Suck” on YouTube

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Yogurts Are Very Beneficial To A Healthy Diet

Yogurts are very beneficial to a healthy diet, it is rich with many nutrients your body needs Jerome Saytaypha | April 28, 2020 Yogurts are…

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How To Get A SixPack, What You Should Focus On

It ain’t easy to get a six pack but I am going to tell what you should focus on the most. Jerome Saytaypha | April…

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My Favorite Healthy Snack Bar

A healthy snack bar to keep you going Jerome Saytaypha | April 25, 2020 KIND SNACKS These are one of the best snack bars I…

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Making the right choices to live healthy

Jerome Saytaypha |April 17, 2020 Making good decisions towards a healthy lifestyle Start a healthy eating habit, this can play a big role. Taking care…

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