Posted in Health and Fitness

5 Components To Physical Fitness

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Posted in Healthy related Fitness

Healthy skin during the summer

Avoiding sunburns can be hard during the summer, keeping your skin healthy is a good idea Jerome Saytaypha |April 9, 2020 | Blog Summer can…

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Posted in Health and Fitness

What You Should Avoid When Working Out

As humans we make mistakes, but some mistakes can cause you to get hurt and recovering can belong. Being healthy doesn’t mean you won’t ever…

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A Tasty Beverage With Health Benefits

Doing this to your water can improve the taste Jerome Saytaypha | March 28, 2020 |Blog Drinking water every day would make me lose interest…

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Washing your hands, can slow the spread of Bacteria

Bacteria is everywhere, but we can definitely slow them down [infogram id=”germs-1hkv2n103lzp6x3″ prefix=”ZMg”]

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How To Maintain A Healthy Weight

To Maintain A Healthy Weight Can Be A Challenge, Heres What You Need To Focus On Jerome Saytaypha | March 13, 2020 | Blog I…

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Health News From Bad Media

Health News From Bad Media Jerome Saytaypha | March 10, 2020 | Blog Health news from bad media, it is important to understand there are…

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Health Facts

Health Facts Jerome Saytaypha | March 10, 2020 | Blog 1. Maintaining good relationships with family and friends is good for your health, memory and…

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Health Experts Say Virus Past The Point Of Containment

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The Different Types Of Fats

4 Major Types Of Fats that we eat Jerome Saytaypha | March 8, 2020 | Blog Did you know there are different types of fats?…

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