Tag: fit
Posted in Health and Fitness
Powder or Pills Fitness Supplements; Pros and Cons
When purchasing fitness supplements, you have the choice of choosing powder or pill form? Although there is not much of a difference in effectiveness, everyone…
Posted in Health and Fitness
Different Types of Fitness Calculators
Created are many fitness calculators to help you keep track, set goals, and inform. In my past blogs, I wrote about some of the different…
Posted in Exercises
The Different Types of Stretching
There are numerous ways of how to stretch, and there are also many incorrect ways of stretching. Stretching is important before performing any activity, whether…
Healthy Rich
