Posted in Health and Fitness
The Power of Believing in yourself, faith and hope
Jerome Saytaypha | January 26, 2020 | Blog Believing, faith and hope is what it takes in life “If you ever doubt yourself one bit,…
Posted in Health and Fitness
Gym or Home Gym
When it comes to working out at home or at the gym. There is a difference in focus, energy and time. When i’m at the…
Posted in Health and Fitness
Slowly but Surely
Jerome Saytaypha| Blog | January 13, 2020 So far i am happy with how i started off 2020. Something i left behind in 2019 is…
Posted in Uncategorized
Communications
Jerome Saytaypha | January 4, 2020 |Blog As a student, I started to realize how important communications can be. Communicating with one another is something…
Posted in Health and Fitness
Heavy weights wont define you!
Jerome Saytaypha | January 3, 2020 | Blog If your going to the gym on the daily, eating right and still see no results. Most…